not quite a mile today, 1500 meters at 40:06, 590 calories burned. i blame it on the slow jams on my headphones and the 20 1st graders that hopped into my lane for a swim lesson. they sure were cute, but there was just no swimming around them.
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my mile came in at 56:42 but i fat fingered the watch and deleted my time before i could take a picture of it. next time. until then, i am grateful i swam and grateful the pool has reopened. spring can't get here fast enough, but at least there's an indoor lane waiting for me until then.
today’s mantra: everything i do is for me, not them
0today’s mantra: i’m so totally worth the effort.
0today’s mantra: my pain doesn’t define me
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i woke up in real agony this morning
i woke up in real agony this morning. there were bedroom tears (the worst kind) as the merman had to lift the covers off of me because i was too weak to get up without help. it was depressing and humiliating to say the least. even though the merman had a similar surgery to mine […]
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